Hi, my name is Alina
And I know what it feels like to look in the mirror and see a body that’s far from your dream shape
I wasn’t born with an hourglass figure
Through consistent training and the system I built for myself, I gradually transformed my silhouette — moving from a straight body shape toward the balanced hourglass proportions I once only imagined
My mission is simple —
to prove that with a clear plan, disciplined consistency, and confidence in yourself, real transformation is possible
workout programs
4–9 weeks gym program
4–9 weeks home program
6 weeks program
Be inspired by real results
of girls who’ve already changed their lives with me
reviews
Frequently Asked Questions
I am a certified personal fitness trainer.
I completed my training at World Class University.
I completed my training at World Class University.
There is a technical specialist who can help with any questions. You can message them on Telegram: @tech4chat
Payments in RUB:
VISA / MasterCard / MIR / SBP
International payments accepted in:
USD / EUR / KZT
If you have questions about payment, please contact:
Telegram: @tech4chat
Please note: When paying with an international card in a foreign currency, the final amount may vary due to bank and payment system conversion fees.
The price in RUB is always fixed.
VISA / MasterCard / MIR / SBP
International payments accepted in:
USD / EUR / KZT
If you have questions about payment, please contact:
Telegram: @tech4chat
Please note: When paying with an international card in a foreign currency, the final amount may vary due to bank and payment system conversion fees.
The price in RUB is always fixed.
You’ll receive lifetime access to all course materials.
This is one of the key values of the program — you can complete it at your own pace and revisit the content anytime.
This is one of the key values of the program — you can complete it at your own pace and revisit the content anytime.
You can begin at any time.
The course is fully pre-recorded and available immediately after purchase.
The course is fully pre-recorded and available immediately after purchase.
At this time, the course does not include personal feedback.
All training details and load progression guidelines are thoroughly explained within the program.
If you have questions about specific sections, please review the instructions carefully, as most answers are covered there.
All training details and load progression guidelines are thoroughly explained within the program.
If you have questions about specific sections, please review the instructions carefully, as most answers are covered there.
To receive a discount on one-on-one coaching, please send your before & after photos to:
Telegram: @by_alinkinsss
Include both your “before” and “after” photos, along with a short message describing how your body changed during the program.
Telegram: @by_alinkinsss
Include both your “before” and “after” photos, along with a short message describing how your body changed during the program.
Yes. A payment receipt will be sent to your email after the transaction is completed.